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Authentic Pico De Gallo — Nutrition Facts & Ingredients

UPC 851146002775 Manufacturer: Next Phase Enterprises Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 34 g): 10 calories. Per 100 g: 29 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (34g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 79.9mg 3%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein0 g
Carbohydrates5.9 g
Sugars2.9 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)3.0g
Fat0 g
Trans fat0 g
Sodium235 mg
Calcium0 mg

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Ingredients

100% Limes, Calcium Silicate, Cilantro, Dextrose, Jalapeno Pepper, Lime Juice, Potassium Iodide, Salt, Serrano Pepper, Tomato, Yellow Onion

Frequently asked questions

How many calories are in Authentic Pico De Gallo?

Per 100 g of Authentic Pico De Gallo there are 29 calories.

How much protein is in Authentic Pico De Gallo?

Per 100 g of Authentic Pico De Gallo there are 0.0 g protein.

How many carbohydrates are in Authentic Pico De Gallo?

Per 100 g of Authentic Pico De Gallo there are 5.88 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Authentic Pico De Gallo?

Per 100 g of Authentic Pico De Gallo there are 2.94 g sugars.

How much sodium (salt) is in Authentic Pico De Gallo?

Per 100 g of Authentic Pico De Gallo there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Pico De Gallo?

Per 100 g of Authentic Pico De Gallo there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Pico De Gallo?

The main ingredients in Authentic Pico De Gallo are: 100% Limes, Calcium Silicate, Cilantro, Dextrose, Jalapeno Pepper.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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