RALEY'S

100% Whole Wheat Sandwich Bread, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 46567033150 Manufacturer: Raley's Breads & Buns Updated Sep 27, 2026

Calories
80per serving
Protein
12.9 gper 100 g
Carbs
48.4 gper 100 g
Fat
3.2 gper 100 g

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Per serving (1 SLICE, 31 g): 80 calories. Per 100 g: 258 calories, 12.9 g protein, 3.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (31g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 35.0mg 3%
Iron 0.7mg 4%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein12.9 g
Carbohydrates48.4 g
Sugars6.5 g
Added sugars6.5 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)41.9g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium484 mg
Calcium113 mg
Potassium226 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy 100% Whole Wheat Sandwich Bread, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Wheat Starch, Grain Vinegar, Sea Salt, Soy Lecithin, Soybean Oil, Sugar, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Sandwich Bread, 100% Whole Wheat there are 258 calories.

How much protein is in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Sandwich Bread, 100% Whole Wheat there are 12.9 g protein.

How many carbohydrates are in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Sandwich Bread, 100% Whole Wheat there are 48.39 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Sandwich Bread, 100% Whole Wheat there are 6.45 g sugars.

How much sodium (salt) is in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Sandwich Bread, 100% Whole Wheat there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Sandwich Bread, 100% Whole Wheat there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Sandwich Bread, 100% Whole Wheat are: Cultured Wheat Starch, Grain Vinegar, Sea Salt, Soy Lecithin, Soybean Oil.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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