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Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry — Nutrition Facts & Ingredients

UPC 38000773174 Manufacturer: The Kellogg Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 POUCH, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 10.7 g fat.

Label highlights: Contains Two Percent Or Less Of Modified Corn StarchContains SaltContains Wheat StarchContains DextroseContains Baking SodaContains GelatinContains Canola OilContains Corn StarchContains Corn Syrup SolidsContains NaturalContains Artificial FlavorsContains Blueberry Juice ConcentrateContains Color AddedContains GlycerinContains Confectioner's GlazeContains Carnauba WaxContains Vitamin A PalmitateContains Blue 2 LakeContains NiacinamideContains Reduced IronContains Vitamin C (ascorbic AcidContains Red 40 LakeContains Vitamin B6 (pyridoxine HydrochlorideContains Vitamin B2 (riboflavinContains Vitamin B1 (thiamin HydrochlorideContains Blue 1 LakeContains Yellow 6Contains Red 40Contains Yellow 5 LakeContains Yellow 5Contains Blue 1Contains Soy Lecithin

Nutrition Facts

Serving size1 POUCH (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 1g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars35.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.6g
Fat10.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium0 mg
Iron7.7 mg
Vitamin A643 mcg
Vitamin C0 mg

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Ingredients

Corn Syrup, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Wheat Flour, With TBHQ For Freshness

Allergens

Contains: Two Percent Or Less Of Modified Corn Starch, Salt, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Corn Starch, Corn Syrup Solids, Natural, Artificial Flavors, Blueberry Juice Concentrate, Color Added, Glycerin, Confectioner's Glaze, Carnauba Wax, Vitamin A Palmitate, Blue 2 Lake, Niacinamide, Reduced Iron, Vitamin C (ascorbic Acid, Red 40 Lake, Vitamin B6 (pyridoxine Hydrochloride, Vitamin B2 (riboflavin, Vitamin B1 (thiamin Hydrochloride, Blue 1 Lake, Yellow 6, Red 40, Yellow 5 Lake, Yellow 5, Blue 1, Soy Lecithin

Frequently asked questions

How many calories are in Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry there are 429 calories.

How much protein is in Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry there are 7.14 g protein.

How many carbohydrates are in Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry there are 78.57 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry there are 35.71 g sugars.

How much sodium (salt) is in Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry?

Per 100 g of Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry?

The main ingredients in Frosted Blueberry Flavored Mini Crisps, Frosted Blueberry are: Corn Syrup, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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