GOOD FOODS

Pineapple Poblano Guacamole — Nutrition Facts & Ingredients

UPC 736798901907 Manufacturer: Good Foods Group, LLC Dips & Salsa Updated Sep 27, 2026

Calories
40per serving
Protein
3.0 gper 100 g
Carbs
9.1 gper 100 g
Fat
9.1 gper 100 g

Where to buy

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Per serving (2 Tbsp, 33 g): 40 calories. Per 100 g: 121 calories, 3.0 g protein, 9.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein3.0 g
Carbohydrates9.1 g
Sugars3.0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)6.1g
Fat9.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium424 mg
Calcium0 mg
Iron1.1 mg
Vitamin A182 mcg
Vitamin C10.9 mg

Where to buy Pineapple Poblano Guacamole

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Ingredients

Cilantro, Hass Avocados, Jalapeno Peppers, Pineapple, Pineapple Juice, Red Bell Peppers, Red Onions, Roasted Poblano Peppers, Sea Salt

Frequently asked questions

How many calories are in Pineapple Poblano Guacamole?

Per 100 g of Pineapple Poblano Guacamole there are 121 calories.

How much protein is in Pineapple Poblano Guacamole?

Per 100 g of Pineapple Poblano Guacamole there are 3.03 g protein.

How many carbohydrates are in Pineapple Poblano Guacamole?

Per 100 g of Pineapple Poblano Guacamole there are 9.09 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Pineapple Poblano Guacamole?

Per 100 g of Pineapple Poblano Guacamole there are 3.03 g sugars.

How much sodium (salt) is in Pineapple Poblano Guacamole?

Per 100 g of Pineapple Poblano Guacamole there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple Poblano Guacamole?

Per 100 g of Pineapple Poblano Guacamole there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple Poblano Guacamole?

The main ingredients in Pineapple Poblano Guacamole are: Cilantro, Hass Avocados, Jalapeno Peppers, Pineapple, Pineapple Juice.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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