POWERBAR

Performance Energy Bar, Peanut Butter & Jelly — Nutrition Facts & Ingredients

UPC 97421696226 Manufacturer: Premier Nutrition Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
10.5 gper 100 g
Carbs
66.7 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (1 BAR, 57 g): 220 calories. Per 100 g: 386 calories, 10.5 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (57g)

Amount per servingCalories
220
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Protein 6.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein10.5 g
Carbohydrates66.7 g
Sugars38.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)64.9g
Fat8.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium351 mg
Calcium35 mg
Potassium211 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Performance Energy Bar, Peanut Butter & Jelly

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Brown Rice Flour, Cane Invert Syrup, Citric Acid, Date Paste, Dates, Dried Cranberries And Strawberries, Dual Source Energy Blend, Fructose, Glycerin, Maltodextrin, Milk, Natural Flavors, Organic Cane Syrup, Peanut Butter, Salt, Soy Lecithin, Soy Nuts, Soy Protien Isolate, Sugar, Sunflower Oil, Wheat, Whole: Oats

Frequently asked questions

How many calories are in Performance Energy Bar, Peanut Butter & Jelly?

Per 100 g of Performance Energy Bar, Peanut Butter & Jelly there are 386 calories.

How much protein is in Performance Energy Bar, Peanut Butter & Jelly?

Per 100 g of Performance Energy Bar, Peanut Butter & Jelly there are 10.53 g protein.

How many carbohydrates are in Performance Energy Bar, Peanut Butter & Jelly?

Per 100 g of Performance Energy Bar, Peanut Butter & Jelly there are 66.67 g carbohydrates. Of which 38.6 g sugars.

How much sugar is in Performance Energy Bar, Peanut Butter & Jelly?

Per 100 g of Performance Energy Bar, Peanut Butter & Jelly there are 38.6 g sugars.

How much sodium (salt) is in Performance Energy Bar, Peanut Butter & Jelly?

Per 100 g of Performance Energy Bar, Peanut Butter & Jelly there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Performance Energy Bar, Peanut Butter & Jelly?

Per 100 g of Performance Energy Bar, Peanut Butter & Jelly there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Performance Energy Bar, Peanut Butter & Jelly?

The main ingredients in Performance Energy Bar, Peanut Butter & Jelly are: Almonds, Brown Rice Flour, Cane Invert Syrup, Citric Acid, Date Paste.

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