Cottage Cheese With Pineapple — Nutrition Facts & Ingredients
Per serving (0.5 cup, 113 g): 130 calories. Per 100 g: 115 calories, 10.6 g protein, 1.8 g fat.
Nutrition Facts
Serving size0.5 cup (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Carbon Dioxide, Carrageenan, Cellulose Gum, Citric Acid, Corn, Cream, Cultured Nonfat Milk, Guar Gum, Locust Bean Gum, Milk, Modified Food Starch, Natural Flavors, Pineapple Fruit, Salt, Sodium Citrate, Stabilizers, Sugar, To Maintain Freshness, Vitamin A Palmitate, Xanthan Gum
Frequently asked questions
How many calories are in Cottage Cheese With Pineapple?
Per 100 g of Cottage Cheese With Pineapple there are 115 calories.
How much protein is in Cottage Cheese With Pineapple?
Per 100 g of Cottage Cheese With Pineapple there are 10.62 g protein.
How many carbohydrates are in Cottage Cheese With Pineapple?
Per 100 g of Cottage Cheese With Pineapple there are 13.27 g carbohydrates. Of which 13.27 g sugars.
How much sugar is in Cottage Cheese With Pineapple?
Per 100 g of Cottage Cheese With Pineapple there are 13.27 g sugars.
How much sodium (salt) is in Cottage Cheese With Pineapple?
Per 100 g of Cottage Cheese With Pineapple there are 168.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cottage Cheese With Pineapple?
Per 100 g of Cottage Cheese With Pineapple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cottage Cheese With Pineapple?
The main ingredients in Cottage Cheese With Pineapple are: Carbon Dioxide, Carrageenan, Cellulose Gum, Citric Acid, Corn.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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