ESSENTIAL EVERYDAY

Pancake Mix — Nutrition Facts & Ingredients

UPC 41303062586 Manufacturer: Supervalu, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
170per serving
Protein
2.0 gper 100 g
Carbs
83.7 gper 100 g
Fat
0 gper 100 g

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Per serving (0.25 cup, 49 g): 170 calories. Per 100 g: 347 calories, 2.0 g protein, 0 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (49g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 1g
Vitamin D 0mcg 0%
Calcium 39.2mg 3%
Iron 0mg 0%
Potassium 34.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein2.0 g
Carbohydrates83.7 g
Sugars18.4 g
Added sugars16.3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)81.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1184 mg
Calcium80 mg
Potassium71 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Pancake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Corn Starch, Degerminated White Corn Flour, Dextrose, Leavening, Modified Cellulose Gum, Modified Potato Starch, Monocalcium Phosphate, Natural Flavors, Nonfat Dry Milk, Salt, Sodium Acid Pyrophosphate, Sugar, Tapioca Starch, Xanthan Gum

Frequently asked questions

How many calories are in Pancake Mix?

Per 100 g of Pancake Mix there are 347 calories.

How much protein is in Pancake Mix?

Per 100 g of Pancake Mix there are 2.04 g protein.

How many carbohydrates are in Pancake Mix?

Per 100 g of Pancake Mix there are 83.67 g carbohydrates. Of which 18.37 g sugars.

How much sugar is in Pancake Mix?

Per 100 g of Pancake Mix there are 18.37 g sugars.

How much sodium (salt) is in Pancake Mix?

Per 100 g of Pancake Mix there are 1184.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake Mix?

Per 100 g of Pancake Mix there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake Mix?

The main ingredients in Pancake Mix are: Baking Soda, Corn Starch, Degerminated White Corn Flour, Dextrose, Leavening.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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