Oatmeal Cookie — Nutrition Facts & Ingredients
Per serving (1 BAR, 66 g): 235 calories. Per 100 g: 356 calories, 31.8 g protein, 15.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BAR (66g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cinnamon, Cold Processed Whey Isolate From Grass-fed Cows, Dried Cranberries, French Vanilla Flavor, Himalayan Pink Salt, L-glutamine, Love, Milk Whey, Organic Apple Juice, Organic Coconut Nectar, Organic Coconut Oil, Organic Cranberries, Organic Ghee, Organic Gluten-free Oats, Organic Stevia, Organic Sunflower Oil, Walnuts
Frequently asked questions
How many calories are in Oatmeal Cookie?
Per 100 g of Oatmeal Cookie there are 356 calories.
How much protein is in Oatmeal Cookie?
Per 100 g of Oatmeal Cookie there are 31.82 g protein.
How many carbohydrates are in Oatmeal Cookie?
Per 100 g of Oatmeal Cookie there are 19.7 g carbohydrates. Of which 6.06 g sugars.
How much sugar is in Oatmeal Cookie?
Per 100 g of Oatmeal Cookie there are 6.06 g sugars.
How much sodium (salt) is in Oatmeal Cookie?
Per 100 g of Oatmeal Cookie there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Oatmeal Cookie?
Per 100 g of Oatmeal Cookie there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Oatmeal Cookie?
The main ingredients in Oatmeal Cookie are: Cinnamon, Cold Processed Whey Isolate From Grass-fed Cows, Dried Cranberries, French Vanilla Flavor, Himalayan Pink Salt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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