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Natural Pizza Arugula — Nutrition Facts & Ingredients

UPC 70625087205 Manufacturer: Kohl Corporation Pizza Updated Sep 27, 2026

Per serving (0.333 PIZZA, 133 g): 290 calories. Per 100 g: 218 calories, 10.5 g protein, 5.3 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 26% DV (high at 20% DV or more)
Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 PIZZA (133g)

Amount per servingCalories

290

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 14.6mg 5%

Sodium 591mg 26%

Total Carbohydrate 39.0g 14%

Dietary Fiber 3.1g 11%

Total Sugars 3.0g

Protein 14.0g

Vitamin D 0mcg 0%

Calcium 98.4mg 8%

Iron 2.0mg 11%

Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g

Protein10.5 g

Carbohydrates29.3 g

Sugars2.3 g

Dietary fiber2.3 g

Net carbs (carbohydrates minus fiber)27.0g

Fat5.3 g

Saturated fat3.0 g

Trans fat0 g

Cholesterol11 mg

Sodium444 mg

Calcium74 mg

Potassium286 mg

Iron1.5 mg

Vitamin D0 mcg

Where to buy

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Frequently asked questions

How many calories are in Natural Pizza Arugula?

Per 100 g of Natural Pizza Arugula there are 218 calories.

How much protein is in Natural Pizza Arugula?

Per 100 g of Natural Pizza Arugula there are 10.53 g protein.

How many carbohydrates are in Natural Pizza Arugula?

Per 100 g of Natural Pizza Arugula there are 29.32 g carbohydrates. Of which 2.26 g sugars.

How much sugar is in Natural Pizza Arugula?

Per 100 g of Natural Pizza Arugula there are 2.26 g sugars.

How much sodium (salt) is in Natural Pizza Arugula?

Per 100 g of Natural Pizza Arugula there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Pizza Arugula?

Per 100 g of Natural Pizza Arugula there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Pizza Arugula?

The main ingredients in Natural Pizza Arugula are: Acidity Regulator: Citric Acid, Arugula, Basil, Brewer's Yeast, Cherry Tomatoes.

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Level of processing

Highly Processed

21 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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