Pizza: Nutrition Facts and Calories

This category includes a variety of packaged pizza products, such as frozen pizzas, pizza kits, and ready-to-bake options. These convenient meals often feature different crust types, sauces, cheeses, and toppings like pepperoni, sausage, or vegetables. When choosing a packaged pizza, the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content, as many pizzas can contribute significantly to the FDA Daily Value of 2,300 milligrams. Also, check the saturated fat, aiming for products that help you stay under the Dietary Guidelines for Americans' recommendation of less than 10% of your daily calories from saturated fat. Look for added sugars, which can sometimes be found in sauces; the DGA suggests no amount of added sugars. For a fiber boost, check the ingredient list for whole grains like "whole wheat flour" listed early, and consider pizzas with plenty of vegetable toppings. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pizza

3,442 products · values per 100 g

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