365 EVERYDAY VALUE

Pumpkin Pie Popcorn, Pumpkin Pie — Nutrition Facts & Ingredients

UPC 99482465377 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
3.6 gper 100 g
Carbs
67.9 gper 100 g
Fat
21.4 gper 100 g

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Per serving (1/2 cup, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 21.4 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 125mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Includes 12.0g Added Sugars 24%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars50 g
Added sugars42.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium446 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Pumpkin Pie Popcorn, Pumpkin Pie

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Rice Syrup, Butter, Cane Sugar, Cinnamon, Cloves, Emulsifier, Ginger, Milk, Nutmeg, Organic Brown Sugar, Pasteurized Sweet Cream, Popcorn, Pumpkin Powder, Salt, Sea Salt, Sunflower Lecithin, Sunflower Seed Safflower Seed Oil, Walnuts

Frequently asked questions

How many calories are in Pumpkin Pie Popcorn, Pumpkin Pie?

Per 100 g of Pumpkin Pie Popcorn, Pumpkin Pie there are 464 calories.

How much protein is in Pumpkin Pie Popcorn, Pumpkin Pie?

Per 100 g of Pumpkin Pie Popcorn, Pumpkin Pie there are 3.57 g protein.

How many carbohydrates are in Pumpkin Pie Popcorn, Pumpkin Pie?

Per 100 g of Pumpkin Pie Popcorn, Pumpkin Pie there are 67.86 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Pumpkin Pie Popcorn, Pumpkin Pie?

Per 100 g of Pumpkin Pie Popcorn, Pumpkin Pie there are 50.0 g sugars.

How much sodium (salt) is in Pumpkin Pie Popcorn, Pumpkin Pie?

Per 100 g of Pumpkin Pie Popcorn, Pumpkin Pie there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Pie Popcorn, Pumpkin Pie?

Per 100 g of Pumpkin Pie Popcorn, Pumpkin Pie there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Pie Popcorn, Pumpkin Pie?

The main ingredients in Pumpkin Pie Popcorn, Pumpkin Pie are: Baking Soda, Brown Rice Syrup, Butter, Cane Sugar, Cinnamon.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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