OREO

Oreo Cookies Watermelon 1X12.2 Oz — Nutrition Facts & Ingredients

UPC 44000038403 Manufacturer: Mondelez International Biscuits/Cookies Updated Sep 27, 2026

Calories
150per serving
Protein
3.5 gper 100 g
Carbs
72.4 gper 100 g
Fat
24.1 gper 100 g

Where to buy

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Per serving (2 cookies (29g), 29 g): 150 calories. Per 100 g: 517 calories, 3.5 g protein, 24.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 cookies (29g) (29g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 1.0g
Calcium 2.3mg 0%
Iron 0.5mg 3%
Potassium 15.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

517 calories in 100 g
Protein3.5 g
Carbohydrates72.4 g
Sugars41.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)72.4g
Fat24.1 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol0 mg
Sodium276 mg
Calcium8 mg
Potassium52 mg
Iron1.7 mg
Vitamin C0 mg

Where to buy Oreo Cookies Watermelon 1X12.2 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Baking Soda, Blue 1 Lake, Corn Starch, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Natural And Artificial Flavor, Niacin, Palm Canola Oil, Red 40 Lake, Reduced Iron, Riboflavin Vitamin B2, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate Vitamin B1, Wheat Flour, Yellow 5 Lake

Frequently asked questions

How many calories are in Oreo Cookies Watermelon 1X12.2 Oz?

Per 100 g of Oreo Cookies Watermelon 1X12.2 Oz there are 517 calories.

How much protein is in Oreo Cookies Watermelon 1X12.2 Oz?

Per 100 g of Oreo Cookies Watermelon 1X12.2 Oz there are 3.45 g protein.

How many carbohydrates are in Oreo Cookies Watermelon 1X12.2 Oz?

Per 100 g of Oreo Cookies Watermelon 1X12.2 Oz there are 72.41 g carbohydrates. Of which 41.38 g sugars.

How much sugar is in Oreo Cookies Watermelon 1X12.2 Oz?

Per 100 g of Oreo Cookies Watermelon 1X12.2 Oz there are 41.38 g sugars.

How much sodium (salt) is in Oreo Cookies Watermelon 1X12.2 Oz?

Per 100 g of Oreo Cookies Watermelon 1X12.2 Oz there are 276.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oreo Cookies Watermelon 1X12.2 Oz?

Per 100 g of Oreo Cookies Watermelon 1X12.2 Oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oreo Cookies Watermelon 1X12.2 Oz?

The main ingredients in Oreo Cookies Watermelon 1X12.2 Oz are: Artificial Color, Baking Soda, Blue 1 Lake, Corn Starch, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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