Alternatives to Bulghur

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Bulghur Soofer Co. Inc.
342Calories 13.2Protein 1.3Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Whole Foods Market, Inc. Black Chia Seed +191 calories+6.8 g protein+3.3 g sat. fat
    533Calories 20Protein 36.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  2. Whole Foods Market, Inc. Black Chia Seed +158 calories+3.5 g protein+2.8 g sat. fat
    500Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
  3. Whole Foods Market, Inc. Black Chia Seed +158 calories+11.8 g protein
    500Calories 25Protein 29.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. OMG! Food Company LLC Black Chia Seed Ancient And Powerful Superfoods, Black Chia Seed +158 calories+3.5 g protein+4.2 g sat. fat
    500Calories 16.7Protein 29.2Fat 4.2Sat. fat 0Sugars Compare Alternatives
  5. Nutiva, Inc. Black Chia Seed Organic Superfood +158 calories+11.8 g protein
    500Calories 25Protein 25Fat 0Sat. fat 0Sugars Compare Alternatives
  6. International Harvest, Inc. Black Chia Seeds +120 calories+9.9 g protein+7.7 g sat. fat
    462Calories 23.1Protein 42.3Fat 7.7Sat. fat 0Sugars Compare Alternatives
  7. Raley's Black Chia Seeds +191 calories+0.2 g protein+3.3 g sat. fat
    533Calories 13.3Protein 33.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  8. United Natural Foods, Inc. Black Chia Seeds +158 calories+6.8 g protein+3.3 g sat. fat
    500Calories 20Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  9. Brandless, Inc Black Chia Seeds +120 calories+2.2 g protein
    462Calories 15.4Protein 30.8Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Sugar 'N Spice, Inc. Black Chia Seeds +158 calories+3.5 g protein+3.3 g sat. fat
    500Calories 16.7Protein 33.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  11. The Kroger Co. Black Chia Seeds +191 calories+0.2 g protein+3.3 g sat. fat
    533Calories 13.3Protein 33.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  12. Giant Eagle, Inc. Black Chia Seeds +158 calories+2.2 g protein+3.9 g sat. fat
    500Calories 15.4Protein 30.8Fat 3.9Sat. fat 0Sugars Compare Alternatives
  13. Sugar 'N Spice, Inc. Black Chia Seeds +158 calories+3.5 g protein+3.3 g sat. fat
    500Calories 16.7Protein 33.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  14. JH BIOTECH, INC. Black Chia Seeds +158 calories+3.5 g protein+2.8 g sat. fat
    500Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
  15. Target Stores Black Chia Seeds, Black +130 calories+3.5 g protein+2.8 g sat. fat
    472Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
  16. Wegmans Food Markets, Inc. Black Chia Seeds, Black +158 calories+3.5 g protein+3.3 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  17. Target Stores Black Chia Seeds, Black +158 calories+3.5 g protein+4.2 g sat. fat
    500Calories 16.7Protein 33.3Fat 4.2Sat. fat 0Sugars Compare Alternatives
  18. Harris-Teeter Inc. Black Chia Seeds, Black +158 calories+7.7 g protein+4.2 g sat. fat
    500Calories 20.8Protein 33.3Fat 4.2Sat. fat 0Sugars Compare Alternatives
  19. Regal Health Food International, Inc. Black Chia Seeds, Black +115 calories+0.2 g protein+3.3 g sat. fat
    457Calories 13.3Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  20. Mamma Chia, LLC Black Organic Chia Seed, Black +158 calories+11.8 g protein
    500Calories 25Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Mamma Chia, LLC Black Organic Chia Seed, Black +158 calories+11.8 g protein
    500Calories 25Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
  22. New Seasons Market, LLC Black Organic Chia Seeds, Black +158 calories+3.5 g protein+3.3 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  23. Giant Eagle, Inc. Black Organic Chia Seeds, Black +158 calories+3.5 g protein+3.3 g sat. fat
    500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
  24. Brandstorm Inc, Black Organic Chia Seeds, Black +191 calories+3.5 g protein+3.3 g sat. fat
    533Calories 16.7Protein 33.3Fat 3.3Sat. fat 0Sugars Compare Alternatives

Back to Bulghur

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.