Rold Gold

Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag — Nutrition Facts & Ingredients

UPC 28400014571 Manufacturer: Pepsico Inc. Biscuits/Cookies Updated Sep 27, 2026

Per serving (None, 14.1 g): 60 calories. Per 100 g: 426 calories, 7.1 g protein, 3.5 g fat.

Label highlights: Contains A Wheat Ingredient

Nutrition Facts

Serving sizeNone (14.1g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

426 calories in 100 g
Protein7.1 g
Carbohydrates78.0 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.0g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1631 mg
Calcium0 mg
Potassium0 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag

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Ingredients

Ammonium Bicarbonate, And Yeast, Corn Oil, Corn Syrup, Enriched Wheat Flour, Folic Acid, Malt Extract, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour

Allergens

Contains: A Wheat Ingredient

Frequently asked questions

How many calories are in Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag?

Per 100 g of Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag there are 426 calories.

How much protein is in Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag?

Per 100 g of Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag there are 7.09 g protein.

How many carbohydrates are in Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag?

Per 100 g of Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag there are 78.01 g carbohydrates. Of which 7.09 g sugars.

How much sugar is in Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag?

Per 100 g of Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag there are 7.09 g sugars.

How much sodium (salt) is in Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag?

Per 100 g of Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag there are 1631.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag?

Per 100 g of Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag?

The main ingredients in Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag are: Ammonium Bicarbonate, And Yeast, Corn Oil, Corn Syrup, Enriched Wheat Flour.

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