THINKTHIN

Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread — Nutrition Facts & Ingredients

UPC 753656713052 Manufacturer: ThinkThin, LLC Cereal Updated Sep 27, 2026

Per serving (1 BOWL, 50 g): 190 calories. Per 100 g: 380 calories, 20 g protein, 6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOWL (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3g 4%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 170mg 7%
Total Carbohydrate 31g 11%
Dietary Fiber 5g 18%
Total Sugars 10g
Includes 7g Added Sugars 14%
Protein 10g
Calcium 30mg 2%
Iron 2mg 11%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein20 g
Carbohydrates62 g
Sugars20 g
Added sugars14 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)52.0g
Fat6 g
Sodium340 mg
Calcium60 mg
Potassium340 mg
Iron4 mg

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Ingredients

Cane Sugar, Chicory Root Fiber, Dried Bananas, Natural Flavors, Pecans, Red Quinoa, Rolled Oats, Sea Salt, Soy Protein Isolate, Steel Cut Oats, Whole Grain Blend

Frequently asked questions

How many calories are in Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread?

Per 100 g of Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread there are 380 calories.

How much protein is in Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread?

Per 100 g of Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread there are 20.0 g protein.

How many carbohydrates are in Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread?

Per 100 g of Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread there are 62.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread?

Per 100 g of Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread there are 20.0 g sugars.

How much sodium (salt) is in Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread?

Per 100 g of Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread?

Per 100 g of Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread?

The main ingredients in Banana Bread Protein & Fiber Hot Oatmeal, Banana Bread are: Cane Sugar, Chicory Root Fiber, Dried Bananas, Natural Flavors, Pecans.

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