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Granola, Honey Coconut — Nutrition Facts & Ingredients

UPC 41415182059 Manufacturer: Publix Super Markets, Inc. Cereal Updated Sep 27, 2026

Granola, Honey Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
10 gper 100 g
Carbs
63.3 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (0.333 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 3g
Vitamin D 0mcg 0%
Calcium 14.1mg 1%
Iron 1.0mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars23.3 g
Added sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium47 mg
Potassium300 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Granola, Honey Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chia Seeds, Honey, Organic Cane Sugar, Organic Canola Oil, Organic Coconut Flakes, Organic Flaxseeds, Organic Oats, Organic Quinoa Flakes, Sea Salt, Sunflower Seeds

Frequently asked questions

How many calories are in Granola, Honey Coconut?

Per 100 g of Granola, Honey Coconut there are 467 calories.

How much protein is in Granola, Honey Coconut?

Per 100 g of Granola, Honey Coconut there are 10.0 g protein.

How many carbohydrates are in Granola, Honey Coconut?

Per 100 g of Granola, Honey Coconut there are 63.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Granola, Honey Coconut?

Per 100 g of Granola, Honey Coconut there are 23.33 g sugars.

How much sodium (salt) is in Granola, Honey Coconut?

Per 100 g of Granola, Honey Coconut there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola, Honey Coconut?

Per 100 g of Granola, Honey Coconut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola, Honey Coconut?

The main ingredients in Granola, Honey Coconut are: Chia Seeds, Honey, Organic Cane Sugar, Organic Canola Oil, Organic Coconut Flakes.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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