DUNCAN HINES

Sunrise Apple Cinnamon Oatcup Mix — Nutrition Facts & Ingredients

UPC 644209425297 Manufacturer: Pinnacle Foods Group LLC Bread & Muffin Mixes Updated Sep 27, 2026

Calories
250per serving
Protein
6.7 gper 100 g
Carbs
71.7 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per serving (1 POUCH, 60 g): 250 calories. Per 100 g: 417 calories, 6.7 g protein, 11.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POUCH (60g)

Amount per servingCalories
250
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3g 11%
Total Sugars 21g
Includes 20.0g Added Sugars 40%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein6.7 g
Carbohydrates71.7 g
Sugars35 g
Added sugars33.3 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)66.7g
Fat11.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol50 mg
Sodium467 mg
Calcium0 mg
Potassium450 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Sunrise Apple Cinnamon Oatcup Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cinnamon, Cream Of Tartar, Dried Apples, Eggs, Leavening, Natural Flavors, Palm Oil, Rolled Oats, Salt, Spice, Sugar, Wheat Starch, Whole Wheat Flour

Frequently asked questions

How many calories are in Sunrise Apple Cinnamon Oatcup Mix?

Per 100 g of Sunrise Apple Cinnamon Oatcup Mix there are 417 calories.

How much protein is in Sunrise Apple Cinnamon Oatcup Mix?

Per 100 g of Sunrise Apple Cinnamon Oatcup Mix there are 6.67 g protein.

How many carbohydrates are in Sunrise Apple Cinnamon Oatcup Mix?

Per 100 g of Sunrise Apple Cinnamon Oatcup Mix there are 71.67 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Sunrise Apple Cinnamon Oatcup Mix?

Per 100 g of Sunrise Apple Cinnamon Oatcup Mix there are 35.0 g sugars.

How much sodium (salt) is in Sunrise Apple Cinnamon Oatcup Mix?

Per 100 g of Sunrise Apple Cinnamon Oatcup Mix there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunrise Apple Cinnamon Oatcup Mix?

Per 100 g of Sunrise Apple Cinnamon Oatcup Mix there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunrise Apple Cinnamon Oatcup Mix?

The main ingredients in Sunrise Apple Cinnamon Oatcup Mix are: Baking Soda, Cinnamon, Cream Of Tartar, Dried Apples, Eggs.

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