Roux Seasoned Gumbo Mix — Nutrition Facts & Ingredients
- Calories
- 25per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 62.5 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1 1/3 Tbsp, 8 g): 25 calories. Per 100 g: 312 calories, 12.5 g protein, 0 g fat.
Nutrition Facts
Serving size1 1/3 Tbsp (8g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Roux Seasoned Gumbo Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Dehydrated Green Bell Pepper, Flour, Folic Acid, Granulated Garlic, Granulated Onion, Ground Mustard, Kary's Dry Roux, Malted Barley Flour, Monosodium Glutamate, Natural Chicken Flavor, Niacin, Onion Flakes, Reduced Iron, Salt, Spices, Thiamine Mononitrate, Tomato Powder, Vinegar Powder, Wheat Flour
Frequently asked questions
How many calories are in Roux Seasoned Gumbo Mix?
Per 100 g of Roux Seasoned Gumbo Mix there are 312 calories.
How much protein is in Roux Seasoned Gumbo Mix?
Per 100 g of Roux Seasoned Gumbo Mix there are 12.5 g protein.
How many carbohydrates are in Roux Seasoned Gumbo Mix?
Per 100 g of Roux Seasoned Gumbo Mix there are 62.5 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Roux Seasoned Gumbo Mix?
Per 100 g of Roux Seasoned Gumbo Mix there are 0.0 g sugars.
How much sodium (salt) is in Roux Seasoned Gumbo Mix?
Per 100 g of Roux Seasoned Gumbo Mix there are 3750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roux Seasoned Gumbo Mix?
Per 100 g of Roux Seasoned Gumbo Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roux Seasoned Gumbo Mix?
The main ingredients in Roux Seasoned Gumbo Mix are: Black Pepper, Dehydrated Green Bell Pepper, Flour, Folic Acid, Granulated Garlic.
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