Peruvian Beans — Nutrition Facts & Ingredients
Per serving (1/2 cup, 130 g): 120 calories. Per 100 g: 92 calories, 5.4 g protein, 0.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (130g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cilantro, Dehydrated Garlic, Dehydrated Onion, Dried Green Bell Peppers, Dried Red Bell Peppers, Lime Juice Concentrate, Onion Powder, Prepared Mayocoba Or Peruano Beans, Salt, Seasoning, Serrano Chiles, Spices, Sugar, Vinegar, Water
Frequently asked questions
How many calories are in Peruvian Beans?
Per 100 g of Peruvian Beans there are 92 calories.
How much protein is in Peruvian Beans?
Per 100 g of Peruvian Beans there are 5.38 g protein.
How many carbohydrates are in Peruvian Beans?
Per 100 g of Peruvian Beans there are 16.92 g carbohydrates. Of which 0.77 g sugars.
How much sugar is in Peruvian Beans?
Per 100 g of Peruvian Beans there are 0.77 g sugars.
How much sodium (salt) is in Peruvian Beans?
Per 100 g of Peruvian Beans there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Peruvian Beans?
Per 100 g of Peruvian Beans there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Peruvian Beans?
The main ingredients in Peruvian Beans are: Cilantro, Dehydrated Garlic, Dehydrated Onion, Dried Green Bell Peppers, Dried Red Bell Peppers.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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