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Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag — Nutrition Facts & Ingredients

UPC 28400190992 Manufacturer: Pepsico Inc. Nuts/Seeds Prepared/Processed Updated Sep 27, 2026

Calories
140per serving
Protein
14.3 gper 100 g
Carbs
35.7 gper 100 g
Fat
39.3 gper 100 g

Where to buy

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Per serving (about 1/4 cup (28g), 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 39.3 g fat.

Label highlights: Contains PeanutsContains AlmondsContains WalnutsContains Cashews

Nutrition Facts

Serving sizeabout 1/4 cup (28g) (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 23.0mg 2%
Iron 2.0mg 11%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates35.7 g
Sugars25 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat39.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium82 mg
Potassium607 mg
Iron7.1 mg
Vitamin D0 mcg

Where to buy Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, And Sea Salt, Cashews, Dried Cranberries, Expeller Pressed Sunflower Oil, Peanuts, Raisins, Sugar, Sunflower Seed Kernels, Walnuts

Allergens

Contains: Peanuts, Almonds, Walnuts, Cashews

Frequently asked questions

How many calories are in Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag?

Per 100 g of Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag there are 500 calories.

How much protein is in Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag?

Per 100 g of Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag there are 14.29 g protein.

How many carbohydrates are in Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag?

Per 100 g of Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag there are 35.71 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag?

Per 100 g of Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag there are 25.0 g sugars.

How much sodium (salt) is in Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag?

Per 100 g of Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag?

Per 100 g of Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag?

The main ingredients in Nut Harvest Nut & Fruit Mix 6.75 Ounce Plastic Bag are: Almonds, And Sea Salt, Cashews, Dried Cranberries, Expeller Pressed Sunflower Oil.

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