Alternatives to Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
Stater Bros. Markets Inc.
357Calories
7.1Protein
3.6Fat
1.8Sat. fat
7.1Sugars
120 alternatives, ordered by sugars, lowest first
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JFC International Inc. Hijiki Dried Seaweed −157 calories+12.9 g protein−1.8 g sat. fat−7.1 g sugars200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Lwin Family Co. Hissho Sushi, Nori Japanese Seaweed +43 calories+32.9 g protein−1.8 g sat. fat−7.1 g sugars400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Hodgson Mill Inc Hodgson Mill Flax Chia Blend,12 Oz +143 calories+14.3 g protein+1.8 g sat. fat−7.1 g sugars500Calories 21.4Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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R.A.B. Food Group, LLC Homestyle Potato Latke Mix +18 calories+1.2 g protein−1.8 g sat. fat−7.1 g sugars375Calories 8.3Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
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369Calories 11.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Iberia Foods Corporation Iberia Lentils, 16 Oz −182 calories+12.9 g protein−1.8 g sat. fat−7.1 g sugars175Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Inca's Food Hulled Barley, 15 Oz −28 calories−0.1 g protein−1.8 g sat. fat−7.1 g sugars329Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Inca's Food Lentils, 15 Oz −19 calories−2.1 g protein−1.8 g sat. fat−7.1 g sugars338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Inca's Food Lentils, 3 Lb −19 calories−2.1 g protein−1.8 g sat. fat−7.1 g sugars338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Inca's Food Peeled Wheat, 15 Oz +12 calories+2.3 g protein−1.8 g sat. fat−7.1 g sugars369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Inca's Food Peeled Wheat, 3 Lb +12 calories+2.3 g protein−1.8 g sat. fat−7.1 g sugars369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Inca's Food Quinoa, 15 Oz +5 calories+4.6 g protein−1.8 g sat. fat−7.1 g sugars362Calories 11.8Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Inca's Food White Hominy, 3 Lb −242 calories−4.8 g protein−1.8 g sat. fat−7.1 g sugars115Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Inca's Foods Canary Beans, 15 Oz −272 calories−2.4 g protein−1.8 g sat. fat−7.1 g sugars85Calories 4.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Instant Mashed Potato Flakes +32 calories−1.6 g protein−1.8 g sat. fat−7.1 g sugars389Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Instant Mashed Potatoes +11 calories+3.4 g protein−1.8 g sat. fat−7.1 g sugars368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Instant Mashed Potatoes +7 calories+2.0 g protein−1.8 g sat. fat−7.1 g sugars364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
Back to Roasted Garlic Instant Mashed Potatoes Seasoned With Roasted Garlic, Roasted Garlic
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.