IDAHOAN

Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar — Nutrition Facts & Ingredients

UPC 29700011789 Manufacturer: Idahoan Foods, LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.667 cup, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 3.6 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.667 cup (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)67.9g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium2143 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C17.1 mg

Where to buy Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar

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Ingredients

Annatto Extract, Autolyzed Yeast Extract, Cheddar Cheese, Cheese Cultures, Coconut Oil, Dehydrated Garlic, Dehydrated Onion, Disodium Phosphate, Dried Green Jalapeno Pepper, Enzymes, FD&C Yellow #5, Freshness Preserved By Sodium Bisulfite, Idaho Potato Slices, Maltodextrin, Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavors, Palm Oil, Pasteurized Milk, Salt, Sodium Caseinate, Soy Lecithin, Torula Yeast, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar?

Per 100 g of Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar there are 357 calories.

How much protein is in Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar?

Per 100 g of Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar there are 7.14 g protein.

How many carbohydrates are in Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar?

Per 100 g of Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar?

Per 100 g of Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar?

Per 100 g of Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar there are 2143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar?

Per 100 g of Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar?

The main ingredients in Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar are: Annatto Extract, Autolyzed Yeast Extract, Cheddar Cheese, Cheese Cultures, Coconut Oil.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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