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Lemon & Pepper Tilapia — Nutrition Facts & Ingredients

UPC 75391042892 Manufacturer: Beaver Street Fisheries Inc. Fish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 oz, 112 g): 100 calories. Per 100 g: 89 calories, 12.5 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 170mg 7%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein12.5 g
Carbohydrates2.7 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.7g
Fat2.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol45 mg
Sodium152 mg
Calcium27 mg
Potassium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

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Ingredients

A Milk Derivative, Annatto Extract, Corn Syrup Solids, Cottonseed, Dehydrated Garlic, Dextrose Coconut Oil, Lemon & Pink Peppercorn Sauce Water, Maltodextrin, Modified Food Starch, Natural Flavors, Parsley, Partially Hydrogenated Vegetable Oil, Pink Peppercorn, Salt, Sodium Caseinate, Soybean, Sugar, Tilapia

Frequently asked questions

How many calories are in Lemon & Pepper Tilapia?

Per 100 g of Lemon & Pepper Tilapia there are 89 calories.

How much protein is in Lemon & Pepper Tilapia?

Per 100 g of Lemon & Pepper Tilapia there are 12.5 g protein.

How many carbohydrates are in Lemon & Pepper Tilapia?

Per 100 g of Lemon & Pepper Tilapia there are 2.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lemon & Pepper Tilapia?

Per 100 g of Lemon & Pepper Tilapia there are 0.0 g sugars.

How much sodium (salt) is in Lemon & Pepper Tilapia?

Per 100 g of Lemon & Pepper Tilapia there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon & Pepper Tilapia?

Per 100 g of Lemon & Pepper Tilapia there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon & Pepper Tilapia?

The main ingredients in Lemon & Pepper Tilapia are: A Milk Derivative, Annatto Extract, Corn Syrup Solids, Cottonseed, Dehydrated Garlic.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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