LAND O LAKES

Soft Squeeze Spread — Nutrition Facts & Ingredients

UPC 34500000055 Manufacturer: Land O'Lakes, Inc. Butter & Spread Updated Sep 27, 2026

Soft Squeeze Spread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
64.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Tbsp, 14 g): 90 calories. Per 100 g: 643 calories, 0 g protein, 64.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
90
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 5.0mg 2%
Sodium 90.0mg 4%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat64.3 g
Saturated fat14.3 g
Cholesterol36 mg
Sodium643 mg

Where to buy Soft Squeeze Spread

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Buttermilk, Canola Oil, Cream, Lactic Acid, Mono- And Diglycerides, Natural Flavors, Palm Oil, Potassium Sorbate, Salt, To Preserve Freshness

Frequently asked questions

How many calories are in Soft Squeeze Spread?

Per 100 g of Soft Squeeze Spread there are 643 calories.

How much protein is in Soft Squeeze Spread?

Per 100 g of Soft Squeeze Spread there are 0.0 g protein.

How many carbohydrates are in Soft Squeeze Spread?

Per 100 g of Soft Squeeze Spread there are 0.0 g carbohydrates.

How much sodium (salt) is in Soft Squeeze Spread?

Per 100 g of Soft Squeeze Spread there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Soft Squeeze Spread?

The main ingredients in Soft Squeeze Spread are: Butter, Buttermilk, Canola Oil, Cream, Lactic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GFA BRANDS, INC. Natural Shortening 929Calories 0Protein 100Fat ROUNDY'S Sandwich Spread 333Calories 0Protein 30Fat Harris-Teeter Inc. Harris Teeter, Margarine 714Calories 0Protein 78.6Fat Supervalu, Inc. Pre-Creamed Shortening 923Calories 0Protein 100Fat LAND O'LAKES, INC. Garlic & Herb Butter Spread 500Calories 0Protein 57.1Fat ENGLEWOOD CLIFFS 30% Vegetable Oil Spread 286Calories 0Protein 28.6Fat

Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Land O'Lakes, Inc.

Nutrition facts for other products from Land O'Lakes, Inc.:

All Land O'Lakes, Inc. products →