KEEBLER

Reduced Fat Crackers — Nutrition Facts & Ingredients

UPC 30100031529 Manufacturer: Keebler Company Crackers & Biscotti Updated Sep 27, 2026

Calories
70per serving
Protein
6.2 gper 100 g
Carbs
75 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (5 CRACKERS, 16 g): 70 calories. Per 100 g: 438 calories, 6.2 g protein, 12.5 g fat.

Label highlights: Contains Two Percent Or Less Of Leavening (sodium Acid PyrophosphateContains Baking SodaContains Monocalcium PhosphateContains High Fructose Corn SyrupContains Corn SyrupContains Corn StarchContains Sodium Stearoyl LactylateContains Soy Lecithin

Nutrition Facts

Serving size5 CRACKERS (16g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein6.2 g
Carbohydrates75 g
Sugars12.5 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)68.8g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium938 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Reduced Fat Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil With TBHQ For Freshness, Sugar, Thiamine Mononitrate, Wheat Flour

Allergens

Contains: Two Percent Or Less Of Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, High Fructose Corn Syrup, Corn Syrup, Corn Starch, Sodium Stearoyl Lactylate, Soy Lecithin

Frequently asked questions

How many calories are in Reduced Fat Crackers?

Per 100 g of Reduced Fat Crackers there are 438 calories.

How much protein is in Reduced Fat Crackers?

Per 100 g of Reduced Fat Crackers there are 6.25 g protein.

How many carbohydrates are in Reduced Fat Crackers?

Per 100 g of Reduced Fat Crackers there are 75.0 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Reduced Fat Crackers?

Per 100 g of Reduced Fat Crackers there are 12.5 g sugars.

How much sodium (salt) is in Reduced Fat Crackers?

Per 100 g of Reduced Fat Crackers there are 938.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Crackers?

Per 100 g of Reduced Fat Crackers there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Crackers?

The main ingredients in Reduced Fat Crackers are: Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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