KEEBLER

Cookies, Chocolate Chip — Nutrition Facts & Ingredients

UPC 30100199359 Manufacturer: Keebler Company Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 COOKIES, 32 g): 150 calories. Per 100 g: 469 calories, 3.1 g protein, 21.9 g fat.

Label highlights: Contains Two Percent Or Less Of Modified Corn StarchContains Leavening (baking SodaContains Sodium Acid PyrophosphateContains Monocalcium PhosphateContains Natural Flavor (contains MilkContains Soy LecithinContains SaltContains Corn StarchContains Caramel ColorContains EggsContains Yellow 6

Nutrition Facts

Serving size2 COOKIES (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein3.1 g
Carbohydrates65.6 g
Sugars37.5 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)62.5g
Fat21.9 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium344 mg
Calcium0 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Bleached And Enriched Flour, Chocolate, Chocolate Flavored Drops, Cocoa, Cocoa Butter, Cocoa Processed With Alkali, Dextrose, Folic Acid, High Fructose Corn Syrup, Natural And Artificial Flavor, Niacin, Partially Hydrogenated Palm Kernel Oil, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate, Soy Lecithin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Allergens

Contains: Two Percent Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Natural Flavor (contains Milk, Soy Lecithin, Salt, Corn Starch, Caramel Color, Eggs, Yellow 6

Frequently asked questions

How many calories are in Cookies, Chocolate Chip?

Per 100 g of Cookies, Chocolate Chip there are 469 calories.

How much protein is in Cookies, Chocolate Chip?

Per 100 g of Cookies, Chocolate Chip there are 3.12 g protein.

How many carbohydrates are in Cookies, Chocolate Chip?

Per 100 g of Cookies, Chocolate Chip there are 65.62 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Cookies, Chocolate Chip?

Per 100 g of Cookies, Chocolate Chip there are 37.5 g sugars.

How much sodium (salt) is in Cookies, Chocolate Chip?

Per 100 g of Cookies, Chocolate Chip there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies, Chocolate Chip?

Per 100 g of Cookies, Chocolate Chip there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies, Chocolate Chip?

The main ingredients in Cookies, Chocolate Chip are: Bleached And Enriched Flour, Chocolate, Chocolate Flavored Drops, Cocoa, Cocoa Butter.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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