RALEY'S

Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon

UPC 46567039596 Manufacturer: Raley's Other Deli Updated Sep 27, 2026

Per serving (1 1/4 cup, 265 g): 310 calories. Per 100 g: 117 calories, 9.1 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/4 cup (265g)

Amount per servingCalories
310
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 50.4mg 17%
Sodium 199mg 9%
Total Carbohydrate 29.0g 11%
Dietary Fiber 6.1g 22%
Total Sugars 8.0g
Protein 24.0g
Calcium 151mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein9.1 g
Carbohydrates10.9 g
Sugars3.0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)8.6g
Fat4.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol19 mg
Sodium75 mg
Calcium57 mg
Iron0.7 mg
Vitamin A1472 mcg
Vitamin C18.1 mg

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Ingredients

Cilantro, Citric Acid, Cooked Chickpeas, Cultured Grade A Reduced Fat Milk, Food Starch, Garlic, Kale, Paprika, Salmon, Salt, Spice Blend, Spices, Sweet Potato, Yogurt

Frequently asked questions

How many calories are in Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon?

Per 100 g of Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon there are 117 calories.

How much protein is in Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon?

Per 100 g of Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon there are 9.06 g protein.

How many carbohydrates are in Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon?

Per 100 g of Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon there are 10.94 g carbohydrates. Of which 3.02 g sugars.

How much sugar is in Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon?

Per 100 g of Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon there are 3.02 g sugars.

How much sodium (salt) is in Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon?

Per 100 g of Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon?

Per 100 g of Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon?

The main ingredients in Salmon With Berbere Spice, Cilantro Yogurt, Sweet Potatoes, Chickpeas, And Kale Meal Kits, Salmon are: Cilantro, Citric Acid, Cooked Chickpeas, Cultured Grade A Reduced Fat Milk, Food Starch.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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