Quaker

Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag

UPC 30000150269 Manufacturer: Pepsico Inc. Processed Cereal Products Updated Sep 27, 2026

Calories
106per serving
Protein
8 gper 100 g
Carbs
81.5 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (13 pieces (28 g), 28 g): 106 calories. Per 100 g: 378 calories, 8 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size13 pieces (28 g) (28g)

Amount per servingCalories
106
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 22.8g 8%
Dietary Fiber 2.9g 10%
Total Sugars 6.3g
Protein 2.2g
Calcium 7mg 1%
Iron 0.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein8 g
Carbohydrates81.5 g
Sugars22.4 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)71.2g
Fat5.3 g
Saturated fat0.8 g
Trans fat0.0 g
Cholesterol0 mg
Sodium480 mg
Calcium25 mg
Iron2.2 mg
Vitamin A1.2 mcg
Vitamin C0 mg

Where to buy Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Citric Acid, Maltodextrin, Natural And Artificial Flavor, Oligofructose, Polydextrose, Preservative, Salt, Soy Lecithin, Sucralose, Sugar, Sunflower Oil, Tocopherols, Whole Grain Brown Rice Flour, Whole Grain Oats, Whole Wheat Flour, Whole Yellow Corn Flour

Frequently asked questions

How many calories are in Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag?

Per 100 g of Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag there are 378 calories.

How much protein is in Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag?

Per 100 g of Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag there are 8.0 g protein.

How many carbohydrates are in Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag?

Per 100 g of Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag there are 81.45 g carbohydrates. Of which 22.44 g sugars.

How much sugar is in Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag?

Per 100 g of Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag there are 22.44 g sugars.

How much sodium (salt) is in Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag?

Per 100 g of Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag there are 480.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag?

Per 100 g of Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag?

The main ingredients in Quaker Multigrain Fiber Crisps Wild BlueBerry 3.5 Ounce Plastic Bag are: Acesulfame Potassium, Citric Acid, Maltodextrin, Natural And Artificial Flavor, Oligofructose.

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Level of processing

4
Highly Processed
17 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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