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Banana Nut Granola Oats, Banana Nut — Nutrition Facts & Ingredients

UPC 711535513971 Manufacturer: Star Markets Co. Cereal Updated Sep 27, 2026

Banana Nut Granola Oats, Banana Nut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
280per serving
Protein
9.5 gper 100 g
Carbs
71.4 gper 100 g
Fat
12.7 gper 100 g

Where to buy

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Per serving (3/4 cup, 63 g): 280 calories. Per 100 g: 444 calories, 9.5 g protein, 12.7 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (63g)

Amount per servingCalories
280
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 45.0g 16%
Dietary Fiber 5.0g 18%
Total Sugars 15g
Includes 13.0g Added Sugars 26%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 30.2mg 2%
Iron 2.0mg 11%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

444 calories in 100 g
Protein9.5 g
Carbohydrates71.4 g
Sugars23.8 g
Added sugars20.6 g
Dietary fiber7.9 g
Net carbs (carbohydrates minus fiber)63.5g
Fat12.7 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol0 mg
Sodium95 mg
Calcium48 mg
Potassium349 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Banana Nut Granola Oats, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Coconut, Dried Banana, Honey, Molasses, Organic Banana Extract, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Whole Oat Flour, Organic Whole Rolled Oats, Organic Whole Rolled Wheat, Rice Flour, Salt

Frequently asked questions

How many calories are in Banana Nut Granola Oats, Banana Nut?

Per 100 g of Banana Nut Granola Oats, Banana Nut there are 444 calories.

How much protein is in Banana Nut Granola Oats, Banana Nut?

Per 100 g of Banana Nut Granola Oats, Banana Nut there are 9.52 g protein.

How many carbohydrates are in Banana Nut Granola Oats, Banana Nut?

Per 100 g of Banana Nut Granola Oats, Banana Nut there are 71.43 g carbohydrates. Of which 23.81 g sugars.

How much sugar is in Banana Nut Granola Oats, Banana Nut?

Per 100 g of Banana Nut Granola Oats, Banana Nut there are 23.81 g sugars.

How much sodium (salt) is in Banana Nut Granola Oats, Banana Nut?

Per 100 g of Banana Nut Granola Oats, Banana Nut there are 95.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Granola Oats, Banana Nut?

Per 100 g of Banana Nut Granola Oats, Banana Nut there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Granola Oats, Banana Nut?

The main ingredients in Banana Nut Granola Oats, Banana Nut are: Almonds, Coconut, Dried Banana, Honey, Molasses.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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