Organic Whole Rolled Oats
What is Organic Whole Rolled Oats?
Organic whole rolled oats are whole oat groats that have been steamed and flattened into flakes. They are a whole grain, meaning they contain all parts of the grain kernel: the bran, germ, and endosperm. Oats are grown worldwide and are a staple food in many cultures.
Is Organic Whole Rolled Oats vegan?
Organic Whole Rolled Oats is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Whole Rolled Oats gluten-free?
However, they can be contaminated with gluten from wheat, barley, or rye during growing or processing.
Is Organic Whole Rolled Oats a major allergen?
Oats themselves are not one of the nine major allergens.
What is Organic Whole Rolled Oats used for?
Oats are often used as a primary ingredient in breakfast cereals like oatmeal and granola, and also appear in baked goods such as cookies, muffins, and bread.
Is Organic Whole Rolled Oats safe?
Oats are recognized as a whole grain and are a good source of dietary fiber, particularly beta-glucan.
Why it's used
Oats are often used as a primary ingredient in breakfast cereals like oatmeal and granola, and also appear in baked goods such as cookies, muffins, and bread. They add texture, a slightly nutty flavor, and nutritional value to foods.
Health notes
Oats are recognized as a whole grain and are a good source of dietary fiber, particularly beta-glucan. The FDA allows health claims related to oats and reduced risk of heart disease due to their soluble fiber content. Regulatory bodies like EFSA have evaluated oats and their components. Typical consumption levels are considered safe and beneficial as part of a balanced diet.
Allergen info
Oats themselves are not one of the nine major allergens. However, they can be contaminated with gluten from wheat, barley, or rye during growing or processing. Products labeled 'gluten-free' must be certified to contain less than 20 parts per million of gluten.
Foods that contain Organic Whole Rolled Oats
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LIDL
Baobab Coconut Granola, Baobab Coconut
473kcal
7.3Protein
16.4Fat
70.9Carbs
LIDL
Blueberry Flax Granola, Blueberry Flax
High in added sugars — 38% DV per serving
415kcal
7.7Protein
12.3Fat
70.8Carbs
Topco Associates, Inc.
Vanilla Almond Whole Rolled Oats Mixed With Vanilla And Almonds Granola, Vanilla Almond
442kcal
11.5Protein
13.5Fat
67.3Carbs
Topco Associates, Inc.
Oat & Honey Whole Rolled Oats Sweetened With Organic Honey Granola, Oat & Honey
418kcal
10.9Protein
9.1Fat
70.9Carbs
Ahold USA, Inc.
Granola, Vanilla Almond
400kcal
12.7Protein
7.3Fat
72.7Carbs
Ahold USA, Inc.
Organic Fruit And Nut Granola
460kcal
12Protein
20Fat
62Carbs
The Kroger Co.
Baobab Coconut A Traditional Oat Granola With Coconut, African Baobab And Almonds, Baobab Coconut
High in added sugars — 28% DV per serving
464kcal
7.1Protein
16.1Fat
71.4Carbs
Wegmans Food Markets, Inc.
Wegmans, Organic Pumpkin Flax Granola
467kcal
13.3Protein
16.7Fat
66.7Carbs
Wegmans Food Markets, Inc.
Wegmans, Organic Granola, Pumpkin Flax, Pumpkin Flax
467kcal
13.3Protein
16.7Fat
66.7Carbs
Ahold USA, Inc.
Organic Berry And Flax Granola
429kcal
12.2Protein
12.2Fat
69.4Carbs
Save Mart Supermarkets Inc.
Coconut Almond Granola, Coconut Almond
482kcal
10.7Protein
21.4Fat
62.5Carbs
Glencourt Inc.
Organic Chewy Granola Bars, Peanut Butter Chocolate Chip
417kcal
8.3Protein
14.6Fat
70.8Carbs
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