HY-VEE

Long Grain & Wild Rice Mix With Herb Seasoning, Herb — Nutrition Facts & Ingredients

UPC 75450044126 Manufacturer: Hy-Vee, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 200 calories. Per 100 g: 357 calories, 10.7 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 42g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 39.2mg 3%
Iron 2.0mg 11%
Potassium 168mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates75 g
Sugars1.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium625 mg
Calcium70 mg
Potassium300 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Beef And Vegetable Fat, Beef Flavor, BHA, BHT, Caramel Color, Citric Acid, Dehydrated Vegetables, Dextrose, Disodium Inosinate And Guanylate, Enriched Parboiled Long Grain Rice, Ferric Orthophosphate, Folic Acid, Garlic, Hydrolyzed Corn And Soy Protein, Inactive Baker's Yeast, Iron, Natural Flavors, Niacin, Onion, Parsley, Rice, Salt, Silicon Dioxide, Spice, Spinach, Thiamine Mononitrate, Tomato, Wild Rice

Frequently asked questions

How many calories are in Long Grain & Wild Rice Mix With Herb Seasoning, Herb?

Per 100 g of Long Grain & Wild Rice Mix With Herb Seasoning, Herb there are 357 calories.

How much protein is in Long Grain & Wild Rice Mix With Herb Seasoning, Herb?

Per 100 g of Long Grain & Wild Rice Mix With Herb Seasoning, Herb there are 10.71 g protein.

How many carbohydrates are in Long Grain & Wild Rice Mix With Herb Seasoning, Herb?

Per 100 g of Long Grain & Wild Rice Mix With Herb Seasoning, Herb there are 75.0 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Long Grain & Wild Rice Mix With Herb Seasoning, Herb?

Per 100 g of Long Grain & Wild Rice Mix With Herb Seasoning, Herb there are 1.79 g sugars.

How much sodium (salt) is in Long Grain & Wild Rice Mix With Herb Seasoning, Herb?

Per 100 g of Long Grain & Wild Rice Mix With Herb Seasoning, Herb there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Long Grain & Wild Rice Mix With Herb Seasoning, Herb?

Per 100 g of Long Grain & Wild Rice Mix With Herb Seasoning, Herb there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Long Grain & Wild Rice Mix With Herb Seasoning, Herb?

The main ingredients in Long Grain & Wild Rice Mix With Herb Seasoning, Herb are: Beef And Vegetable Fat, Beef Flavor, BHA, BHT, Caramel Color.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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