4C

Plain Japanese Style Panko Bread Crumbs, Plain — Nutrition Facts & Ingredients

UPC 41387530452 Manufacturer: 4C Foods Corp. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (1/2 cup, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein10 g
Carbohydrates86.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)83.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Plain Japanese Style Panko Bread Crumbs, Plain

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Ingredients

Dextrose, Enriched Wheat Flour, Enriched With Niacin, Folic Acid, Panko Japanese Style Bread Crumbs, Reduced Iron, Riboflavin, Salt, Soybean Flour And Non-fat Dry Milk, Sugar, Thiamine Mononitrate, Yeast

Frequently asked questions

How many calories are in Plain Japanese Style Panko Bread Crumbs, Plain?

Per 100 g of Plain Japanese Style Panko Bread Crumbs, Plain there are 400 calories.

How much protein is in Plain Japanese Style Panko Bread Crumbs, Plain?

Per 100 g of Plain Japanese Style Panko Bread Crumbs, Plain there are 10.0 g protein.

How many carbohydrates are in Plain Japanese Style Panko Bread Crumbs, Plain?

Per 100 g of Plain Japanese Style Panko Bread Crumbs, Plain there are 86.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Plain Japanese Style Panko Bread Crumbs, Plain?

Per 100 g of Plain Japanese Style Panko Bread Crumbs, Plain there are 3.33 g sugars.

How much sodium (salt) is in Plain Japanese Style Panko Bread Crumbs, Plain?

Per 100 g of Plain Japanese Style Panko Bread Crumbs, Plain there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Japanese Style Panko Bread Crumbs, Plain?

Per 100 g of Plain Japanese Style Panko Bread Crumbs, Plain there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Japanese Style Panko Bread Crumbs, Plain?

The main ingredients in Plain Japanese Style Panko Bread Crumbs, Plain are: Dextrose, Enriched Wheat Flour, Enriched With Niacin, Folic Acid, Panko Japanese Style Bread Crumbs.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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