AHOLD

Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road

UPC 688267548239 Manufacturer: Ahold USA, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories: 210per serving
Protein: 4.5 gper 100 g
Carbs: 26.1 gper 100 g
Fat: 11.4 gper 100 g

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Per serving (2/3 cup, 88 g): 210 calories. Per 100 g: 239 calories, 4.5 g protein, 11.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)
Added sugars: 34% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (88g)

Amount per servingCalories

210

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 29.9mg 10%

Sodium 95.0mg 4%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 3%

Total Sugars 21.0g

Includes 17.0g Added Sugars 34%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 120mg 9%

Iron 1.1mg 6%

Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g

Protein4.5 g

Carbohydrates26.1 g

Sugars23.9 g

Added sugars19.3 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)25.0g

Fat11.4 g

Saturated fat5.7 g

Trans fat0 g

Cholesterol34 mg

Sodium108 mg

Calcium136 mg

Potassium284 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Almonds Cottonseed Oil, Cocoa Processed With Alkali, Corn Syrup, Gelatin, Guar Gum, High Fructose Corn Syrup, Locust Bean Gum, Milkfat And Nonfat Milk, Mini Marshmallows, Modified Corn Starch, Mono- And Diglycerides, Polysorbate 80 And Carrageenan, Salt, Sugar, Whey

Frequently asked questions

How many calories are in Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road there are 239 calories.

How much protein is in Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road there are 4.55 g protein.

How many carbohydrates are in Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road there are 26.14 g carbohydrates. Of which 23.86 g sugars.

How much sugar is in Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road there are 23.86 g sugars.

How much sodium (salt) is in Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road there are 108.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road?

The main ingredients in Rocky Road Chocolate Ice Cream With Mini Marshmallows And Chopped Almonds Real Ice Cream, Rocky Road are: Almonds, Almonds Cottonseed Oil, Cocoa Processed With Alkali, Corn Syrup, Gelatin.

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Level of processing

Highly Processed

16 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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