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Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan

UPC 11110039347 Manufacturer: The Kroger Co. Frozen Vegetables Updated Sep 27, 2026

Calories
90per serving
Protein
2.6 gper 100 g
Carbs
4.3 gper 100 g
Fat
5.2 gper 100 g

Where to buy

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Per serving (2/3 cup, 115 g): 90 calories. Per 100 g: 78 calories, 2.6 g protein, 5.2 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (115g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 290mg 13%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 49.5mg 4%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein2.6 g
Carbohydrates4.3 g
Sugars1.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)2.6g
Fat5.2 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol9 mg
Sodium252 mg
Calcium43 mg
Potassium87 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Cauliflower, Cheese Culture, Citric Acid, Dehydrated Garlic, Enzymes, Extra Virgin Olive Oil, Flaxseed Basil, Maltodextrin, Modified Corn Starch, Monterey Jack Cheese, Natural Flavors, Parmesan Cheese, Pasteurized Milk, Salt, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan?

Per 100 g of Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan there are 78 calories.

How much protein is in Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan?

Per 100 g of Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan there are 2.61 g protein.

How many carbohydrates are in Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan?

Per 100 g of Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan there are 4.35 g carbohydrates. Of which 1.74 g sugars.

How much sugar is in Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan?

Per 100 g of Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan there are 1.74 g sugars.

How much sodium (salt) is in Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan?

Per 100 g of Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan there are 252.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan?

Per 100 g of Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan?

The main ingredients in Roasted Garlic & Parmesan Cauliflower, Roasted Garlic & Parmesan are: Butter, Cauliflower, Cheese Culture, Citric Acid, Dehydrated Garlic.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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