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Mediterranean Sweets — Nutrition Facts & Ingredients

UPC 856561007268 Manufacturer: NAAMA LTD. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (3 PIECES, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 8.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 PIECES (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.1mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 0.5mg 3%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars26.7 g
Added sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)76.7g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium17 mg
Potassium100 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Butter Ghee, Cashew Nut, Corn Starch, Cow, Cow Milk, Glucose, Milk Powder, Palm, Pistachio, Salt, Sugar, Vegetable Ghee, Water, Wheat Flour

Frequently asked questions

How many calories are in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 433 calories.

How much protein is in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 6.67 g protein.

How many carbohydrates are in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 80.0 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 26.67 g sugars.

How much sodium (salt) is in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Sweets?

Per 100 g of Mediterranean Sweets there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Sweets?

The main ingredients in Mediterranean Sweets are: Butter Ghee, Cashew Nut, Corn Starch, Cow, Cow Milk.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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