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Traditional Protein Cornbread Mix, Traditional — Nutrition Facts & Ingredients

UPC 41449473963 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Traditional Protein Cornbread Mix, Traditional
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
25 gper 100 g
Carbs
56.2 gper 100 g
Fat
3.1 gper 100 g

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Per serving (1/4 cup, 32 g): 110 calories. Per 100 g: 344 calories, 25 g protein, 3.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (32g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 4g Added Sugars 8%
Protein 8g
Vitamin D 0mcg 0%
Calcium 60.2mg 5%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g
Protein25 g
Carbohydrates56.2 g
Sugars18.8 g
Added sugars12.5 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)53.1g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1250 mg
Calcium188 mg
Potassium438 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Traditional Protein Cornbread Mix, Traditional

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Degermed Yellow Cornmeal, Dried Egg Whites, Leavening, Milk Protein, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Wheat Protein Isolate, Whey Protein Isolate, Whole Wheat Flour

Frequently asked questions

How many calories are in Traditional Protein Cornbread Mix, Traditional?

Per 100 g of Traditional Protein Cornbread Mix, Traditional there are 344 calories.

How much protein is in Traditional Protein Cornbread Mix, Traditional?

Per 100 g of Traditional Protein Cornbread Mix, Traditional there are 25.0 g protein.

How many carbohydrates are in Traditional Protein Cornbread Mix, Traditional?

Per 100 g of Traditional Protein Cornbread Mix, Traditional there are 56.25 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Traditional Protein Cornbread Mix, Traditional?

Per 100 g of Traditional Protein Cornbread Mix, Traditional there are 18.75 g sugars.

How much sodium (salt) is in Traditional Protein Cornbread Mix, Traditional?

Per 100 g of Traditional Protein Cornbread Mix, Traditional there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Protein Cornbread Mix, Traditional?

Per 100 g of Traditional Protein Cornbread Mix, Traditional there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Protein Cornbread Mix, Traditional?

The main ingredients in Traditional Protein Cornbread Mix, Traditional are: Baking Soda, Degermed Yellow Cornmeal, Dried Egg Whites, Leavening, Milk Protein.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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