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Cream Farina Enriched Wheat Cereal, Cream Farina — Nutrition Facts & Ingredients

UPC 64144430512 Manufacturer: Conagra Brands, Inc. Cereal Updated Sep 27, 2026

Per serving (3 tbsp, 33 g): 120 calories. Per 100 g: 364 calories, 12.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 tbsp (33g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4g
Calcium 100.0mg 8%
Iron 9.0mg 50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein12.1 g
Carbohydrates75.8 g
Sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)72.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium303 mg
Iron27.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cream Farina Enriched Wheat Cereal, Cream Farina

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Ingredients

Calcium Carbonate And Ferric Orthophosphate, Enriched Wheat Farina, Iron, Niacin, Riboflavin And Folic Acid, Thiamine Mononitrate, Wheat Farina

Frequently asked questions

How many calories are in Cream Farina Enriched Wheat Cereal, Cream Farina?

Per 100 g of Cream Farina Enriched Wheat Cereal, Cream Farina there are 364 calories.

How much protein is in Cream Farina Enriched Wheat Cereal, Cream Farina?

Per 100 g of Cream Farina Enriched Wheat Cereal, Cream Farina there are 12.12 g protein.

How many carbohydrates are in Cream Farina Enriched Wheat Cereal, Cream Farina?

Per 100 g of Cream Farina Enriched Wheat Cereal, Cream Farina there are 75.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cream Farina Enriched Wheat Cereal, Cream Farina?

Per 100 g of Cream Farina Enriched Wheat Cereal, Cream Farina there are 0.0 g sugars.

How much sodium (salt) is in Cream Farina Enriched Wheat Cereal, Cream Farina?

Per 100 g of Cream Farina Enriched Wheat Cereal, Cream Farina there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cream Farina Enriched Wheat Cereal, Cream Farina?

Per 100 g of Cream Farina Enriched Wheat Cereal, Cream Farina there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cream Farina Enriched Wheat Cereal, Cream Farina?

The main ingredients in Cream Farina Enriched Wheat Cereal, Cream Farina are: Calcium Carbonate And Ferric Orthophosphate, Enriched Wheat Farina, Iron, Niacin, Riboflavin And Folic Acid.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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