Wheat Farina
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What it is
Wheat farina is a type of semolina made from wheat. It is the coarse, purified cereal germ and inner endosperm of durum wheat, or other hard wheat, after the flour has been removed. It is often used to make hot cereals.
Why it's used
Manufacturers use wheat farina primarily as a base for hot breakfast cereals. Its fine texture and mild flavor make it a versatile ingredient that can be flavored in many ways. It is also used in some baked goods and pasta.
Health notes
Wheat farina is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of carbohydrates and some B vitamins. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated wheat farina, and the European Food Safety Authority (EFSA) has also assessed it. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Wheat farina is derived from wheat, which is one of the 9 major food allergens identified by the FDA. It naturally contains gluten.
Products containing Wheat Farina
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Mondelez International, Inc.
Hot Cereal
333kcal
12.1Protein
0Fat
72.7Carbs
Kraft Heinz Foods Company
Hot Cereal
333kcal
12.1Protein
0Fat
72.7Carbs
Kraft Heinz Foods Company
Cream Of Wheat, Instant Hot Cereal, Cinnabon, Cinnabon
371kcal
5.7Protein
0Fat
82.9Carbs
Mondelez International, Inc.
Hot Cereal
333kcal
12.1Protein
0Fat
72.7Carbs
Topco Associates, Inc.
Farina Creamy Wheat Enriched Hot Wheat Cereal, Farina
364kcal
12.1Protein
0Fat
75.8Carbs
Mondelez International, Inc.
Instant Hot Cereal, Original
357kcal
10.7Protein
0Fat
71.4Carbs
Natural Selections
Cheese Authentic Pierogi, Cheese
242kcal
10.1Protein
4.5Fat
40.4Carbs