SCHNUCKS

Onion Flavored Rings, Onion — Nutrition Facts & Ingredients

UPC 41318252484 Manufacturer: Schnuck Markets, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 18.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.2mg 1%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein7.1 g

Carbohydrates64.3 g

Sugars3.6 g

Added sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)60.7g

Fat21.4 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium893 mg

Calcium36 mg

Potassium143 mg

Iron0.7 mg

Vitamin D0 mcg

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Ingredients

Buttermilk Powder, Canola Corn Sunflower Oil, Caramel Color, Corn Maltodextrin, Corn Meal, Dextrose, Extractives Of Paprika, Garlic Powder, Hydrolyzed Corn Protein, Monosodium Glutamate, Natural Flavors, Onion Powder, Salt, Seasoning, Sugar, Vegetable Oil

Frequently asked questions

How many calories are in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 464 calories.

How much protein is in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 7.14 g protein.

How many carbohydrates are in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 3.57 g sugars.

How much sodium (salt) is in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Flavored Rings, Onion?

Per 100 g of Onion Flavored Rings, Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Flavored Rings, Onion?

The main ingredients in Onion Flavored Rings, Onion are: Buttermilk Powder, Canola Corn Sunflower Oil, Caramel Color, Corn Maltodextrin, Corn Meal.

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Level of processing

Highly Processed

16 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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