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Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala — Nutrition Facts & Ingredients

UPC 89836196293 Manufacturer: Frontier Cooperative Herbs Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (3 Tbsp, 43 g): 40 calories. Per 100 g: 93 calories, 2.3 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (43g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 7g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 15.9mg 1%
Iron 1.0mg 6%
Potassium 124mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein2.3 g
Carbohydrates16.3 g
Sugars7.0 g
Added sugars4.7 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)14.0g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium442 mg
Calcium37 mg
Potassium288 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala

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Ingredients

Organic Allspice, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Cayenne Pepper, Organic Cilantro, Organic Coriander, Organic Cumin, Organic Garlic, Organic Ginger, Organic Jalapeno Pepper, Organic Onions, Organic Paprika, Organic Sunflower Oil, Organic Tapioca Starch, Organic Tomatoes, Organic Turmeric, Sea Salt, Water

Frequently asked questions

How many calories are in Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala?

Per 100 g of Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala there are 93 calories.

How much protein is in Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala?

Per 100 g of Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala there are 2.33 g protein.

How many carbohydrates are in Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala?

Per 100 g of Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala there are 16.28 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala?

Per 100 g of Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala there are 6.98 g sugars.

How much sodium (salt) is in Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala?

Per 100 g of Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala?

Per 100 g of Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala?

The main ingredients in Tikka Masala Simmer Sauce Indian Dishes, Tikka Masala are: Organic Allspice, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Cayenne Pepper, Organic Cilantro.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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