OLD MILL

Dark Chocolate Cashews, Dark Chocolate — Nutrition Facts & Ingredients

UPC 817041019294 Manufacturer: LMH Brokerage LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Dark Chocolate Cashews, Dark Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (10 Pieces, 40 g): 220 calories. Per 100 g: 550 calories, 7.5 g protein, 37.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 Pieces (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 15g 19%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 13g
Protein 3g
Calcium 20mg 2%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein7.5 g
Carbohydrates45 g
Sugars32.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat37.5 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol12 mg
Sodium50 mg
Calcium50 mg
Iron11.2 mg
Vitamin A0 mcg

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Ingredients

Anhydrous Milkfat, Cashews, Chocolate Liquor, Cocoa Butter, Confectioners Glaze, Dark Chocolate, Salt, Soy Lecithin An Emulsifier, Sugar, Tapioca Dextrin, Vanilla Extract

Frequently asked questions

How many calories are in Dark Chocolate Cashews, Dark Chocolate?

Per 100 g of Dark Chocolate Cashews, Dark Chocolate there are 550 calories.

How much protein is in Dark Chocolate Cashews, Dark Chocolate?

Per 100 g of Dark Chocolate Cashews, Dark Chocolate there are 7.5 g protein.

How many carbohydrates are in Dark Chocolate Cashews, Dark Chocolate?

Per 100 g of Dark Chocolate Cashews, Dark Chocolate there are 45.0 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Dark Chocolate Cashews, Dark Chocolate?

Per 100 g of Dark Chocolate Cashews, Dark Chocolate there are 32.5 g sugars.

How much sodium (salt) is in Dark Chocolate Cashews, Dark Chocolate?

Per 100 g of Dark Chocolate Cashews, Dark Chocolate there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Cashews, Dark Chocolate?

Per 100 g of Dark Chocolate Cashews, Dark Chocolate there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Cashews, Dark Chocolate?

The main ingredients in Dark Chocolate Cashews, Dark Chocolate are: Anhydrous Milkfat, Cashews, Chocolate Liquor, Cocoa Butter, Confectioners Glaze.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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