Isolated Soy Protein
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What it is
Isolated soy protein is a highly refined form of soy protein, made from defatted soybean flakes. The flakes are processed to remove most of the fats and carbohydrates, leaving a product that is at least 90% protein on a moisture-free basis. It is commonly available as a powder.
Why it's used
Manufacturers add isolated soy protein to foods to boost protein content, improve texture, and act as an emulsifier or binder. It is frequently found in vegetarian and vegan meat alternatives, protein bars, nutritional shakes, and some processed soups and baked goods.
Health notes
Isolated soy protein is generally recognized as safe (GRAS) by the FDA for use in foods. Some research suggests potential health benefits, while other studies raise questions about its impact on hormones, though evidence is mixed and often based on animal studies or very high intake levels. JECFA has evaluated soy protein and has not set a numeric acceptable daily intake (ADI not specified), indicating it is considered safe at levels typically consumed in food.
Allergen info
Soy is one of the nine major food allergens identified by the FDA. Products containing isolated soy protein must declare 'soy' on the label.
Products containing Isolated Soy Protein
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YVES VEGGIE CUISINE
Yves Veggie Cuisine, Veggie Pepperoni
150kcal
23.3Protein
1.7Fat
10Carbs
DARE
Dare, Breton Black Bean
500kcal
12.5Protein
21.9Fat
62.5Carbs
QFC
Qfc, Cajun Krab Spread
219kcal
6.2Protein
14.1Fat
12.5Carbs
FRESH FOODS MARKET
All American Half Sub
High in sodium — 68% DV per serving
High in saturated fat — 80% DV per serving
High in cholesterol — 35% DV per serving
244kcal
14.3Protein
12.4Fat
20.3Carbs
HAIKU
Traditional Spring Onion Stir Fry Sauce
139kcal
0Protein
0Fat
27.8Carbs
GRAB 1
Nutrition Bar
415kcal
21.3Protein
9.6Fat
61.7Carbs
GRAB 1
Nutrition Bar
415kcal
21.3Protein
9.6Fat
61.7Carbs
BIG Y
Grilled Boneless Chicken Breast Strips With Wild Rice
High in sodium — 47% DV per serving
125kcal
10.9Protein
2.5Fat
13.6Carbs
EAS
Get Lean & Toned Bars
High in saturated fat — 20% DV per serving
420kcal
30Protein
14Fat
46Carbs
MORLINY
Berlinki Classic Hot Dogs
High in sodium — 21% DV per serving
260kcal
14Protein
22Fat
0Carbs
SHURFINE
Cream Of Chicken Condensed Soup
High in sodium — 38% DV per serving
89kcal
1.6Protein
5.7Fat
8.1Carbs
SHURFINE
Chicken Noodle Condensed Soup
High in sodium — 40% DV per serving
49kcal
2.4Protein
1.2Fat
7.3Carbs