JAMAE

Apple Great Meal Cookie, Apple — Nutrition Facts & Ingredients

UPC 765808890429 Manufacturer: Jamae Natural Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 cookie, 57 g): 220 calories. Per 100 g: 386 calories, 24.6 g protein, 21.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cookie (57g)

Amount per servingCalories
220
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.3mg 0%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g
Includes 8.0g Added Sugars 16%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 14.2mg 1%
Iron 2.0mg 11%
Potassium 199mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein24.6 g
Carbohydrates47.4 g
Sugars19.3 g
Added sugars14 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)42.1g
Fat21.1 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium25 mg
Potassium349 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Apple Great Meal Cookie, Apple

Prices and availability are set by the retailer.

Ingredients

Apple Or Pear Juice Concentrate, Barley Flour, Brown Rice Flour, Cinnamon, Dark Chocolate Chips, Dates, Flax Meal, Natural Apple Flavor, Non-gmo Canola Oil, Oat Bran, Organic Coconut Flour, Organic Honey, Organic Unsweetened Apple Sauce, Quick Oats, Quinoa Crisp, Raw Sunflower Seeds, Unsulfured Dried Apple

Frequently asked questions

How many calories are in Apple Great Meal Cookie, Apple?

Per 100 g of Apple Great Meal Cookie, Apple there are 386 calories.

How much protein is in Apple Great Meal Cookie, Apple?

Per 100 g of Apple Great Meal Cookie, Apple there are 24.56 g protein.

How many carbohydrates are in Apple Great Meal Cookie, Apple?

Per 100 g of Apple Great Meal Cookie, Apple there are 47.37 g carbohydrates. Of which 19.3 g sugars.

How much sugar is in Apple Great Meal Cookie, Apple?

Per 100 g of Apple Great Meal Cookie, Apple there are 19.3 g sugars.

How much sodium (salt) is in Apple Great Meal Cookie, Apple?

Per 100 g of Apple Great Meal Cookie, Apple there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Great Meal Cookie, Apple?

Per 100 g of Apple Great Meal Cookie, Apple there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Great Meal Cookie, Apple?

The main ingredients in Apple Great Meal Cookie, Apple are: Apple Or Pear Juice Concentrate, Barley Flour, Brown Rice Flour, Cinnamon, Dark Chocolate Chips.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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