Ingredient

Barley Flour

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Source

Not animal-derived

Allergen

Role in food

Barley flour is used as a thickening agent in soups and stews, and as …

What it is

Barley flour is made from ground barley, a cereal grain. It is a whole grain flour, meaning it contains the bran, germ, and endosperm of the barley kernel. Barley flour has a slightly nutty flavor and a coarser texture than wheat flour.

Why it's used

Barley flour is used as a thickening agent in soups and stews, and as an ingredient in baked goods like bread, cookies, and muffins. It can also be used to add a nutty flavor and chewy texture to recipes. Manufacturers use it to improve the texture and moisture content of baked goods.

Health notes

Barley flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fiber, which can contribute to digestive health. International bodies like JECFA and EFSA have evaluated barley and its components. While generally considered healthy, like other grains, it contains gluten.

Allergen info

Barley contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity. It is not one of the FDA's 9 major allergens.

Products containing Barley Flour

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NATURE'S PATH ORGANIC Cereal Cereal 418kcal 10.9Protein 5.5Fat 80Carbs WHOLE FOODS MARKET Whole Foods Market, Fig Bars Wholesome Snacks 321kcal 3.6Protein 3.6Fat 64.3Carbs MARCHE DE PARIS Authentic French Macarons Cookies & Biscuits 417kcal 8.3Protein 13.9Fat 61.1Carbs MARCHE DE PARIS French Macarons Cookies & Biscuits 444kcal 8.3Protein 22.2Fat 55.6Carbs 12 Cocoa Sponge Sheets Sweet Bakery Products 300kcal 7.5Protein 3.4Fat —Carbs 9 Traditional Cocoa Sponge Sheets Sweet Bakery Products 300kcal 7.5Protein 3.4Fat —Carbs

Nature's Path Foods Inc. Nature's Path, Ancient Grains Waffles Frozen Pancakes, Waffles, French Toast & Crepes 257kcal 5.7Protein 8.6Fat 42.9Carbs Smithfield Farmland Corp. Olive Loaf Pepperoni, Salami & Cold Cuts High in sodium — 21% DV per serving 263kcal 7.9Protein 18.4Fat 13.2Carbs Arling Lumber Co. Inc. Multigrain Baking & Pancake Mix Cake, Cookie & Cupcake Mixes High in sodium — 22% DV per serving 375kcal 10Protein 5Fat 70Carbs Fresh Products Northwest LLC Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers Lunch Snacks & Combinations 119kcal 3.0Protein 5.2Fat 15.7Carbs Smithfield Farmland Corp. Luncheon Loaf Made With Chicken And Pork Pepperoni, Salami & Cold Cuts 289kcal 10.5Protein 21.1Fat 10.5Carbs Smithfield Farmland Corp. Olive Loaf Made With Chicken & Pork Pepperoni, Salami & Cold Cuts 250kcal 10.7Protein 17.9Fat 10.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.