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Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry

UPC 99482490133 Manufacturer: Whole Foods Market, Inc. Cereal Updated Sep 27, 2026

Per serving (3/4 cup, 32 g): 120 calories. Per 100 g: 375 calories, 6.2 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49.9mg 2%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 8g Added Sugars 16%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.2 g
Carbohydrates84.4 g
Sugars28.1 g
Added sugars25 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)81.3g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium156 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry

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Ingredients

Blueberry Puree, Carrot Puree Concentrate, Citric Acid, Natural Flavors, Organic Blueberry Powder, Organic Cane Sugar, Organic Corn Flour, Organic Corn Maltodextrin, Organic Elderberry Juice Concentrate, Organic Glucose Syrup, Organic Invert Sugar Syrup, Organic Oat Flour, Organic Rice Flour, Organic Rosemary Extract, Organic Strawberry Puree, Organic Yogurt Powder, Salt, Vegetable Concentrate

Frequently asked questions

How many calories are in Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry?

Per 100 g of Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry there are 375 calories.

How much protein is in Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry?

Per 100 g of Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry there are 6.25 g protein.

How many carbohydrates are in Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry?

Per 100 g of Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry there are 84.38 g carbohydrates. Of which 28.12 g sugars.

How much sugar is in Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry?

Per 100 g of Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry there are 28.12 g sugars.

How much sodium (salt) is in Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry?

Per 100 g of Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry there are 156.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry?

Per 100 g of Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry?

The main ingredients in Elderberry-Flavored Cereal Puffs With Organic Strawberry-Filled Crisp Pillows, Elderberry are: Blueberry Puree, Carrot Puree Concentrate, Citric Acid, Natural Flavors, Organic Blueberry Powder.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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