365 WHOLE FOODS MARKET

Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple

UPC 99482457808 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (4 Tbsp, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 Tbsp (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.9mg 0%
Total Carbohydrate -- --
Dietary Fiber 8.0g 29%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 1.6mg 9%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Sugars16.7 g
Added sugars16.7 g
Dietary fiber26.7 g
Fat30 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Calcium267 mg
Potassium700 mg
Iron5.3 mg
Vitamin D0 mcg

Where to buy Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple

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Ingredients

Organic Cane Sugar, Organic Ground Chia Seed, Organic Ground Flaxseed, Organic Hemp Seed Protein, Organic Natural Flavors, Sea Salt

Frequently asked questions

How many calories are in Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple?

Per 100 g of Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple there are 500 calories.

How much protein is in Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple?

Per 100 g of Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple there are 16.67 g protein.

How much sugar is in Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple?

Per 100 g of Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple there are 16.67 g sugars.

How much sodium (salt) is in Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple?

Per 100 g of Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple?

Per 100 g of Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple?

The main ingredients in Vanilla Maple Flavor Ground Seed Blend Flax & Chia, Vanilla Maple are: Organic Cane Sugar, Organic Ground Chia Seed, Organic Ground Flaxseed, Organic Hemp Seed Protein, Organic Natural Flavors.

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Level of processing

2
Minimally Processed
6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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