THREE WISHES

Cocoa Grain Free Cereal, Cocoa — Nutrition Facts & Ingredients

UPC 860002152493 Manufacturer: Three Wishes Foods Inc. Cereal Updated Sep 27, 2026

Cocoa Grain Free Cereal, Cocoa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
22.9 gper 100 g
Carbs
51.4 gper 100 g
Fat
5.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3/4 cup, 35 g): 120 calories. Per 100 g: 343 calories, 22.9 g protein, 5.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 2.6mg 14%
Potassium 384mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein22.9 g
Carbohydrates51.4 g
Sugars8.6 g
Added sugars8.6 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)40.0g
Fat5.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium443 mg
Potassium1097 mg
Iron7.4 mg
Vitamin D0 mcg

Where to buy Cocoa Grain Free Cereal, Cocoa

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chickpea, Cocoa, Monk Fruit, Natural Flavors, Organic Cane Sugar, Pea Protein, Salt, Tapioca

Frequently asked questions

How many calories are in Cocoa Grain Free Cereal, Cocoa?

Per 100 g of Cocoa Grain Free Cereal, Cocoa there are 343 calories.

How much protein is in Cocoa Grain Free Cereal, Cocoa?

Per 100 g of Cocoa Grain Free Cereal, Cocoa there are 22.86 g protein.

How many carbohydrates are in Cocoa Grain Free Cereal, Cocoa?

Per 100 g of Cocoa Grain Free Cereal, Cocoa there are 51.43 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Cocoa Grain Free Cereal, Cocoa?

Per 100 g of Cocoa Grain Free Cereal, Cocoa there are 8.57 g sugars.

How much sodium (salt) is in Cocoa Grain Free Cereal, Cocoa?

Per 100 g of Cocoa Grain Free Cereal, Cocoa there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa Grain Free Cereal, Cocoa?

Per 100 g of Cocoa Grain Free Cereal, Cocoa there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa Grain Free Cereal, Cocoa?

The main ingredients in Cocoa Grain Free Cereal, Cocoa are: Chickpea, Cocoa, Monk Fruit, Natural Flavors, Organic Cane Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VIVA LA SALUD Granola Cranberry And Acai 436Calories 9.1Protein 10.9Fat Harris-Teeter Inc. Harris Teeter, Muesli With Dates, Raisins & Almonds 382Calories 9.1Protein 5.5Fat Harris-Teeter Inc. Harris Teeter, Granola With Raisins 400Calories 7.3Protein 4.5Fat Harris-Teeter Inc. Whole Grain Cereal Oats 375Calories 12.5Protein 6.2Fat Harris-Teeter Inc. Frosted Flakes Cereal 387Calories 3.2Protein 0Fat POST Whole Grain Cereal 390Calories 10.2Protein 8.5Fat

Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Three Wishes Foods Inc.

Nutrition facts for other products from Three Wishes Foods Inc.:

All Three Wishes Foods Inc. products →