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Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix

UPC 70784009636 Manufacturer: Tops Markets, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Includes 7.0g Added Sugars 14%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates50 g
Sugars30 g
Added sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat30 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium67 mg
Potassium233 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix

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Ingredients

Organic Almonds, Organic Cane Sugar, Organic Cashews, Organic Cranberries, Organic Dried Cranberries, Organic Dry Roasted Salted Almonds, Organic Dry Roasted Salted Cashews, Organic Sunflower Oil, Organic Walnuts, Salt

Frequently asked questions

How many calories are in Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix?

Per 100 g of Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix there are 500 calories.

How much protein is in Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix?

Per 100 g of Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix there are 13.33 g protein.

How many carbohydrates are in Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix?

Per 100 g of Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix there are 50.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix?

Per 100 g of Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix there are 30.0 g sugars.

How much sodium (salt) is in Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix?

Per 100 g of Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix?

Per 100 g of Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix?

The main ingredients in Harvest Mix Organic Cranberries, Cashews, Almonds, Walnuts, Harvest Mix are: Organic Almonds, Organic Cane Sugar, Organic Cashews, Organic Cranberries, Organic Dried Cranberries.

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Level of processing

2
Minimally Processed
10 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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