SIMMONS PREPARED FOODS

Italian Style Garden Cutlets, Italian Style Garden — Nutrition Facts & Ingredients

UPC 72562371492 Manufacturer: Simmons Foods, Inc. Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Calories
240per serving
Protein
12.5 gper 100 g
Carbs
19.6 gper 100 g
Fat
9.8 gper 100 g

Where to buy

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Per serving (4 ONZ, 112 g): 240 calories. Per 100 g: 214 calories, 12.5 g protein, 9.8 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
240
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 44.8mg 15%
Sodium 590mg 26%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 14g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein12.5 g
Carbohydrates19.6 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)18.7g
Fat9.8 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol40 mg
Sodium527 mg
Calcium0 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Italian Style Garden Cutlets, Italian Style Garden

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bleached Wheat Flour, Breading Set In Vegetable Oil, Dextrose Yeast, Dried Chicken Chickenbroth, Dried Chicken Skin, Extractives Of Paprika, Garlic Oil Breaded With: Water, Garlic Powder, Garuc Extract, Including Celery And Parsley Flakes, Leavening, Maltodextrin, Onion Powder, Salt, Salt Wheat Gluten, Seasoning, Sodium Aluminum Phosphate, Sodium Phosphates, Soybean Oil, Spices, Spices Spice Extractive, Sugar, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Italian Style Garden Cutlets, Italian Style Garden?

Per 100 g of Italian Style Garden Cutlets, Italian Style Garden there are 214 calories.

How much protein is in Italian Style Garden Cutlets, Italian Style Garden?

Per 100 g of Italian Style Garden Cutlets, Italian Style Garden there are 12.5 g protein.

How many carbohydrates are in Italian Style Garden Cutlets, Italian Style Garden?

Per 100 g of Italian Style Garden Cutlets, Italian Style Garden there are 19.64 g carbohydrates. Of which 0.89 g sugars.

How much sugar is in Italian Style Garden Cutlets, Italian Style Garden?

Per 100 g of Italian Style Garden Cutlets, Italian Style Garden there are 0.89 g sugars.

How much sodium (salt) is in Italian Style Garden Cutlets, Italian Style Garden?

Per 100 g of Italian Style Garden Cutlets, Italian Style Garden there are 527.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Style Garden Cutlets, Italian Style Garden?

Per 100 g of Italian Style Garden Cutlets, Italian Style Garden there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Style Garden Cutlets, Italian Style Garden?

The main ingredients in Italian Style Garden Cutlets, Italian Style Garden are: Baking Soda, Bleached Wheat Flour, Breading Set In Vegetable Oil, Dextrose Yeast, Dried Chicken Chickenbroth.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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