DELICIAS DE LA ABUELA

Extra Cheese Empanada, Extra Cheese — Nutrition Facts & Ingredients

UPC 850283002204 Manufacturer: Delicias de la abuela Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 Unit, 85 g): 110 calories. Per 100 g: 129 calories, 3.5 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Unit (85g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 79.9mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 3.0g
Calcium 60.4mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein3.5 g
Carbohydrates21.2 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)19.4g
Fat2.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol6 mg
Sodium94 mg
Calcium71 mg
Iron0.4 mg
Vitamin A70.5 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, And Natamycin, Anti-caking Agent, Cultured Pasteurized Part-skim Milk, Dough: White Corn, Powered Cellulose, Pre Cooked White Flour, Salt, Salt And Enzymes, Sugar, Tapioca Flour, Water

Frequently asked questions

How many calories are in Extra Cheese Empanada, Extra Cheese?

Per 100 g of Extra Cheese Empanada, Extra Cheese there are 129 calories.

How much protein is in Extra Cheese Empanada, Extra Cheese?

Per 100 g of Extra Cheese Empanada, Extra Cheese there are 3.53 g protein.

How many carbohydrates are in Extra Cheese Empanada, Extra Cheese?

Per 100 g of Extra Cheese Empanada, Extra Cheese there are 21.18 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Extra Cheese Empanada, Extra Cheese?

Per 100 g of Extra Cheese Empanada, Extra Cheese there are 0.0 g sugars.

How much sodium (salt) is in Extra Cheese Empanada, Extra Cheese?

Per 100 g of Extra Cheese Empanada, Extra Cheese there are 94.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Cheese Empanada, Extra Cheese?

Per 100 g of Extra Cheese Empanada, Extra Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Cheese Empanada, Extra Cheese?

The main ingredients in Extra Cheese Empanada, Extra Cheese are: A Natural Mold Inhibitor, And Natamycin, Anti-caking Agent, Cultured Pasteurized Part-skim Milk, Dough: White Corn.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Delicias de la abuela

Nutrition facts for other products from Delicias de la abuela:

All Delicias de la abuela products →